Ice Bath

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Ice Bath -

Using controlled heat exposure regular infrared sauna sessions have many proven benefits for the body and mind including:

  • Reduced Inflammation

  • Enhanced Immune Function

  • Increased Energy

  • Athletic Rcovery

  • Improved Circulation

  • Stress Relief

  • Boost metabolism

  • Optimise digestion

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Ice Bath Passes

5 x15 minute sessions

$60 (valued at $75)

(must be used within 2 months of purchase)

Cannot be transferred between people.  

5 pass

10 x15 minute sessions

$130 (valued at $150)

(must be used within 4 months of purchase)

Cannot be transferred between people.

10 pass

Before your Ice Bath

  • Please bring a towel, bathers and a water bottle.

    Well Soul will have towels available for hire if needed.

  • Our cold plungs sessions run for 15 minutes.

  • Well Soul will set the temperature to 8 degrees. However if you are a more experienced plunger you can book in for our 5 degree sesions.

  • Our bath fits one person however you can book a session for two people and alternate. (Please note this is a shared space)

  • Yes, we provide a lovely container to store your precious pieces.