New to yoga? This class is the perfect place to start. In a supportive, welcoming space you’ll learn the foundations step by step, from core postures to mindful breathing, while gently building strength and flexibility.
Ideal if you’re brand new or simply prefer a slower pace. Come as you are, leave feeling stronger, calmer and more confident on the mat.
New to yoga? This class is the perfect place to start. In a supportive, welcoming space you’ll learn the foundations step by step, from core postures to mindful breathing, while gently building strength and flexibility.
Ideal if you’re brand new or simply prefer a slower pace. Come as you are, leave feeling stronger, calmer and more confident on the mat.
